Here are a variety of videos to watch on different mental health topics!
Subject: General mental health
Description: this video describes how most mental health issues are related to early childhood experiences (the title makes it seem as though it is focused on ADHD and FASD, but the lecture explains how the symptoms of such diagnoses are majorly social issues).
Subject: Catastrophizing
Description: a great analogy to help understand catastrophizing, paired with tools for managing catastrophizing for yourself.Description: (warning - NSFW - swearing!) Mickey Atkins speaks in a very down-to-earth way about societal pressures to succeed. This is a great introduction to Mickey's video style; her videos are like having an honest, relaxed chat with a supportive friend!